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Today's calorie intake/expenditure - Entry 1 - Countin' Calories! [entries|archive|friends|userinfo]
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Today's calorie intake/expenditure - Entry 1 [Mar. 13th, 2008|12:26 am]
Calorie Counters

countincalories

[fatgirl2slim]
[mood |awake]

Hi all, newbie here~ I'm 24, looking to lose about 30 lbs. in the longhaul. Currently b/w 140-150  lbs. So here's today's tally: 

Calories: 
1/2 bag of almonds: 120
Salmon sashimi:  300? ate a lot..
Chicken: 90
boca burger: 80
Pineapple: 15
Grapefruit: 110
Orange: 100
fruit snack: 40
Sweet potato: 50
Cheese: 70
Total:  975 

Exercise:  1x
 
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Comments:
From: sam_cyrus
2009-09-14 01:00 pm (UTC)
Hi, I was sushi chef when I was still in US. I think salmon sashimi is good for health especially to keep weight balance. Thanks for this posting.
Elliptical Exercise Machine
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